Copy of Service Cover.png

Summary


Custom meal plan - Convenience, variety, and peace of mind knowing that you're eating right.

This mini program is designed to simplify healthy eating while considering your health goals, lifestyle and food preferences.

<aside> <img src="/icons/calendar_gray.svg" alt="/icons/calendar_gray.svg" width="40px" /> Duration

4 weeks

</aside>

<aside> <img src="/icons/phone-call_gray.svg" alt="/icons/phone-call_gray.svg" width="40px" /> Coaching Sessions

3 x 30 minutes

</aside>

<aside> <img src="/icons/calendar-month_gray.svg" alt="/icons/calendar-month_gray.svg" width="40px" /> BOOK NOW

</aside>

My Philosophy


As I see it, real change comes not from perfection but from small, intentional steps done consistently. Growth isn’t about rigid rules or all-or-nothing thinking. It’s about learning, adapting, and finding balance between health, work, and life.

My own experiences as a dietitian and the realities of daily life as a daughter, mom, and wife have taught me that adaptability, discipline, and strong relationships are what truly shape a meaningful life. That’s exactly what I bring into my work.

At my core, I value growth and service - continuously learning so I can help people like you develop lasting healthy eating habits. As a healthcare professional, science matters, but so does real-life application - and that’s where most nutrition advice falls short. I want healthy eating to be simple, sustainable, and practical - something we can actually live with, no matter how busy we are.

This is how I help others transform - not just their diets, but their mindset and habits for the long haul.

The Problem We Solve


Many Filipinos struggle with confusion about how to achieve their specific health goals - unsure of what to eat, how much to eat, and how to balance healthy eating at home, with family, or when dining out.

This lack of clarity often leads to inconsistent habits, frustration, and stalled progress. Over time, this can result in chronic health issues like weight gain, high cholesterol, diabetes, or hypertension, as well as missed opportunities to feel stronger, healthier, and more in control of their well-being.

The Solution: All-Inclusive Meal Plan for Busy Pinoys


Imagine having complete clarity and confidence in your eating habits - knowing exactly what to eat, how much to eat, and how to make healthy choices both at home and when dining out. With this program, you’ll be able to integrate healthy eating into your busy lifestyle, achieve your specific health goals, and maintain consistency without the stress or confusion. It’s about building habits that work for you.

  1. 1-on-1 Nutrition Assessment:

    Gain clarity about your unique needs, food preferences, and health goals.

  2. Custom Meal Plan Tailored to You:

    No more guesswork! A plan that fits your lifestyle, budget, and taste buds.

  3. Easy Meal Planning & Prep System:

    Practical tools and step-by-step guidance to simplify grocery shopping, cooking, and prepping meals - saving you time and money.

  4. Exclusive Client Portal:

    Access a library of resources, templates, and worksheets to keep you on track, anytime, anywhere.

  5. Private Coaching Sessions:

    Personalized support to overcome challenges, stay motivated, and adjust your plan for success.

This isn’t just another diet plan.


Attainable: Healthy eating doesn’t have to cost a fortune or disrupt your busy schedule.

Personalized: Tailored to your unique health goals, preferences, and lifestyle.

Educational: Learn the how and why behind your meal plan, enabling you to make informed choices and sustain healthy habits long-term.

Client Reviews

Unfiltered Client Reviews

<aside>

Total Investment


Php 6,000

I welcome only two clients per month to ensure that each person receives my full attention, personalized guidance, and the best possible experience. Since I’m usually fully booked and unable to accommodate everyone, I recommend securing your spot early if you’re interested.

<aside>

Book now

</aside>

</aside>

Terms


  1. Active Participation: To get the best results, you must attend the coaching sessions, complete the assigned tasks, and follow the customized meal plan.
  2. Non-Transferable: This program is designed specifically for you and cannot be transferred or shared with others.
  3. Digital Program Only: This is a coaching program and digital product. No physical products or food items will be provided as part of the program.