<aside> <img src="/icons/calendar_gray.svg" alt="/icons/calendar_gray.svg" width="40px" /> Duration
3 months Program + 3 months follow up
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<aside> <img src="/icons/phone-call_gray.svg" alt="/icons/phone-call_gray.svg" width="40px" /> Coaching Sessions
12 x 30 minutes
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Please take this Nutrition Coaching Readiness Assessment to see if this program is the right fit for you.
Based on your responses, you’ll receive personalized recommendations to guide your next steps on your health journey.
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As I see it, real change comes not from perfection but from small, intentional steps done consistently. Growth isn’t about rigid rules or all-or-nothing thinking. It’s about learning, adapting, and finding balance between health, work, and life.
My own experiences as a dietitian and the realities of daily life as a daughter, mom, wife and entrepreneur have taught me that adaptability, discipline, and strong relationships are what truly shape a meaningful life. That’s exactly what I bring into my work.
At my core, I value growth and service - continuously learning so I can help people like you develop lasting healthy eating habits. As a healthcare professional, science matters, but so does real-life application - and that’s where most nutrition advice falls short. I want healthy eating to be simple, sustainable, and practical - something we can actually live with, no matter how busy we are.
This is how I help others transform - not just their diets, but their mindset and habits for the long haul.
Struggling to stay motivated, consistent, and disciplined often leaves people lost in a cycle of starting and stopping, making it hard to achieve lasting results and the healthy lifestyle they deserve.
By building your foundation through the science of nutrition, and with expert guidance for clear, actionable plans and practical steps, you’ll create lasting results and a healthier lifestyle that feels achievable and rewarding.
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A clear, structured, and personalized solution that makes you feel:
Key Features:
Format:
Duration
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I am fully committed to making this a life-changing experience.
That’s why I am offerig a 30-Day Satisfaction Guarantee.
If you don’t feel on the path to real, positive change after 30 days, we’ll refund your investment.
Check this to read reviews from clients who completed the nutrition program.
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To ensure that the KainPo Nutrition Coaching Program is truly the right fit for you, all prospective clients must go through a Coaching Readiness Assessment before joining.
Read this to know if the program is right for you
<aside> <img src="/icons/checkmark-square_gray.svg" alt="/icons/checkmark-square_gray.svg" width="40px" />
Please take this Nutrition Coaching Readiness Assessment to see if this program is the right fit for you. Based on your responses, you’ll receive personalized recommendations to guide your next steps on your health journey.
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I welcome only 3 clients at a time to ensure that each person receives my full attention, personalized guidance, and the best possible experience. Since I’m usually fully booked and unable to accommodate everyone, I recommend securing your spot early if you’re interested.
If you’re ready to make a real change, please book a meeting with me to today.
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To living a life in full power,
Providing culturally relevant, evidence-based, and practical nutrition solutions to empower Filipinos to eat sustainably, overcome barriers, and achieve long-term health transformation.
Email: [email protected]
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Website: Grace Banal Dietitian
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